Hey, I'm Annika.
My mission is to use sound to guide people into silence and thereby give them access to themselves, to more peace and mindfulness. With my company "sound & silence", I want to bring relaxation to urban spaces and make it accessible to everyone.
You can find my sound baths in yoga studios and special locations in Frankfurt, Neu-Isenburg, Darmstadt, Mainz and Wiesbaden.
My 60-minute Sound Bath is a great way to take a relaxing break from everyday life and to try out whether the sounds of crystal singing bowls and my way of holding spaces are something for you. If you want to relax even more deeply and train your mindfulness, e.g. to work specifically with your subconscious stone, I recommend my longer formats "sound & silence" and "scent & sound".
I also offer specials with exciting cooperation partners, e.g. in combination with art or other wellbeing formats such as Yin Yoga.
A great way to make special occasions more meaningful is to integrate a sound bath experience into your JGA, birthday, Mother Blessing or similar.
I also organize sound baths for companies as part of workplace health promotion (BGM), for team-building events such as offsites and in cooperation with colleagues I organize tailor-made wellbeing events.
This content has been machine translated.Giddens
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