In the artist's words:

Title: Conscious eating - strong in life

Time: 11:00 - 11:45 a.m.

Speaker: Joachim Gans

Mental trainer for competitive sports | Certified neuroathletic trainer | Business coach

Joachim Gans is an expert in neuro-focused training, visualization and nutrition. In his lecture, he provides impulses for a conscious diet and its influence on mental and physical strength that are suitable for everyday use.

Title: Focus instead of frustration - mental strategies for your challenges

Time: 12:45 - 13:45

Speakers\:inside:

Andreas Gierl

Mental trainer | fitness trainer | part-time lecturer | positive leadership - PERMA lead coach | former member of a special police unit

Tina Schneider

Graduate sociologist | Mental & resilience trainer |

Systemic Consultant | Positive Leadership - PERMA Lead Coach | Police Leadership Trainer

Together they will present tried-and-tested strategies for mental strength, clarity and goal orientation in professional and private challenges.

Title: Self-confidence - How do I keep a cool head?

Time: 14:00 - 14:45**

Speaker: Helge Georg

Mental coach | Systemic coach | NLP practitioner |

Crisis management trainer | Former member of a special police unit

Helge Georg provides insights into mental self-management and how to deal with challenging situations. From practice - for practice.

Title: A taste for books - promoting reading motivation in children and young people

Time: 3:00 p.m. - 3:45 p.m.

Speaker: Nadine Hochrein

Reading and literature teacher I bookseller I book scientist

Practical tips and theoretical background knowledge on reading socialization and reading motivation give parents and all those who work with children tips to make them want to read. From children who are just learning to read to teenagers who are lost in the jungle of TikTok & Youtube & Co: Nadine Hochrein has the right methods and books for everyone!