It's cold and gray outside and, especially at the end of the year, the to-do list is often so long that you can't keep up. All of this can be quite exhausting, not only physically but also mentally. So it's all the more important that you treat yourself to some time out regularly! And where better to do that than in one of the many spas and wellness oases in the Ruhr region?

Various saunas, solariums, outdoor areas and lovingly designed theme worlds - every wellness location in the Ruhr region has its very own charm! So, take a break, grab your towel and discover the most beautiful spas and wellness spots in the Ruhr region! 🪷🧘‍♀️

Niederrhein-Therme - vacation feeling in the middle of Duisburg

The Niederrhein-Therme Duisburg in Revierpark Mattlerbusch is the perfect combination of wellness and fun. The sauna area with 14 saunas, a steam bath and a graduation house is an El Dorado for all fans of sociable sweating. With the Caribbean wave pool, you even have a real seaside feeling here and the brine baths and salt grotto are ideal for really unwinding! 💆‍♂️✨

Wehofer Straße 4247169 Duisburg

© funsolutionS

Grugapark Therme - Zen & luxury in Essen

The Grugapark Therme in Essen is the place to be for anyone who wants to combine wellness with luxury. With highlights such as the rose quartz sauna, a Japanese garden and an exclusive spa area, it offers relaxation deluxe. Warm brine water, chic saunas and absolute tranquillity - just what you need for a perfect wellness day. Simply leave the world outside and switch off completely! 🌺

Lührmannstraße 70, 45131 Essen, Germany

© Grugapark thermal baths

Sahara Hamam - traditional steam bath in Dortmund

Wellness becomes an experience at the Sahara Hamam in Dortmund. Relax on a classic, heated marble stone and enjoy a soothing foam massage or a scrub. The oriental charm and luxurious ambience will make you feel like you're in a fairy tale from 1001 Nights. 🌿🌙 In summer, you can even barbecue on the terrace!

📍Meißener Straße 14, 44139 Dortmund

© Oleksandr P via Pex

Gesundheitspark Nienhausen - relaxation and fitness in Gelsenkirchen

At Gesundheitspark Nienhausen in Gelsenkirchen, you can leave everyday life behind you. Relax in the bio sauna, treat yourself to a soothing dip in the saltwater pool with massage jets or do a few laps in the indoor pool during fitness classes. And you can switch off in the really cozy fireplace room or in the palm garden. We love it! 🌿

📍Feldmarkstraße 201, 45883 Gelsenkirchen

© Briana Tozour via Unsplash

Solebad Wischlingen - short vacation in Dortmund

The Solebad Wischlingen in Dortmund is a huge wellness paradise! With a huge wave pool, a tropical lagoon, a diving pool and numerous saunas, you can spend the whole day here and discover every corner of the facility. It almost feels like a short break as you float in the warm water and relax in the quiet zones in between. 🌴

Höfkerstraße 12, 44149 Dortmund, Germany

© Revierpark Wischlin

Revierpark Vonderort - chilling out and diving in Oberhausen

At Revierpark Vonderort in Oberhausen, you can really let yourself go! The classic sauna area is equipped with all the important sauna basics: from Finnish saunas to bio saunas. Outside, there is a huge sunbathing area and the sauna garden with an outdoor pool where you can chill out. And when it gets warm outside, it's off to the outdoor pool! With a wave pool, sports pool and a large slide. 🌊

Bottroper Straße 32, 246117 Oberhausen

© HUUM via Unsplash

Meditherme - wellness the fine way in Bochum

Welcome to the Medi Therme in Bochum, where wellness is a top priority - and textile-free. A total of 16 saunas are waiting to make you sweat, including highlights such as the salt sauna with exfoliation option and the oriental-inspired light sauna. Afterwards, you can dive into the huge water landscape with Kneipp pool and relax your muscles. ✨

📍Am Ruhrpark, Kohlleppelsweg 45, 44791 Bochum

© Medietherme

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