31.07.2020
Staycation - Your sporty summer in Cologne
Staycation - Your sporty summer in Cologne
31.07.2020
Ran out. Played sport.
Every month we choose a location and a sport that we would like to introduce to you. So you can suffer along with us and our sore muscles, but hopefully we can also motivate you to get active yourself! Because with the Urban Sports Club you will learn a lot of new things and get to know yourself even better.
24.07.2020
The sporty side continues - fitness, pool and sauna in the heart of the old town
The sporty side continues - fitness, pool and sauna in the heart of the old town
24.07.2020
Why alone? Sporting solidarity in times of Corona #activetogether
Why alone? Sporting solidarity in times of Corona #activetogether
14.05.2020
Online sports programs in times of Corona
Online sports programs in times of Corona
15.05.2020
Salsa is not just for tortilla chips!
Salsa is not just for tortilla chips!
Hot hip swings, Latin American music, pure joie de vivre - dancing salsa has its charm! As always, we were out and about with the Urban Sports Club.
03.03.2020
None
None
07.01.2020
Jump yourself happy - and fit!
Jump yourself happy - and fit!
Jumping Fitness at Sweatndance in Cologne - Rausgegangen tried it out for you with the Urban Sports Club.
09.12.2019
Burpees and crunches to the sound of birdsong: what the V-Training boot camp was like
Burpees and crunches to the sound of birdsong: what the V-Training boot camp was like
If you're looking for a good outdoor fitness program in Cologne, the V-Training Bootcamp is the right place for you. We have tested it.
29.10.2019
Water skiing for beginners: We have tested the sport
Water skiing for beginners: We have tested the sport
Water skiing in Cologne? We put it to the test at Lake Bleibtreusee.
Yoga Flow - for body and mind
Yoga Flow - for body and mind
27.07.2019
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