Acroyoga in Mühlheim

In the organizer's words:

Yoga can be done differently!

In this workshop you will learn the basics of acroyoga. Acroyoga is a mixture of yoga and acrobatics that helps you to build balance and confidence. We will start with simple exercises that will teach you the basics step by step. By the end of the workshop, you will have mastered several positions and even be able to combine a small flow of different movements.

You can register as a team or on your own (we will find suitable partners on site) - we train in small groups or in pairs. If you register with a friend or as a group, you can of course train together.

Wear comfortable, close-fitting clothing without zippers so that you can move freely and don't get tangled up in your clothes. A hair tie is recommended for long hair.

Please note: Due to the safety requirements, good German language skills are necessary or a prerequisite for participation in this course!

Come along and discover Acroyoga. We look forward to seeing you!