Afterwork Pilates Special

In the organizer's words:

Afterwork Pilates Special at Elephants Superfoods

Treat yourself to a little reset after work. In this gently invigorating Pilates class, the focus is on breathing, precise alignment and a flowing structure that strengthens and brings you down at the same time. You don't need any previous experience, I'll give you clear, easy-to-follow cues and options for every level.

Afterwards you can relax and let the evening come to an end: All participants get 20 percent off drinks and snacks at Elephants Superfoods.

When: Thursday, 18:00
Where: Elephants Superfoods Bar, Hegestraße, Hamburg
Duration: approx. 60 minutes
What to bring: preferably your mat (if you don't have one, just let me know)
Level: all levels welcome

I look forward to seeing you
Soleij, @pilates.and.soul