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Ängste Ablegen, Stress bewältigen
PHOTO: © KMC Hamburg

Ängste Ablegen, Stress bewältigen

Active & Creative vortrag
So, 11. Mai 2025 10:00 - 17:00
Kadampa Meditationszentrum Hamburg e. V. Hamburg
€ 39,50 €

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In the organizer's words:

Many people are suffering from anxiety right now or have been feeling stressed for a long time simply due to the pressure of increasing or non-stop demands of daily life. On this day we will explore and practice different meditations and mindsets from Buddha's teachings - the origin of mindfulness meditation - that will help you to face stressful situations and scary circumstances with increasing confidence, even fearlessness.

This content has been machine translated.

Price information:

Cost contributions ensure the basic operation of the center. Additional donations are always welcome.

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Location

Kadampa Meditationszentrum Hamburg e. V. Erikastraße 99 20251 Hamburg
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