As part of the "Rauschen" exhibition, Steffi Lara and Vanessa Leutner are creating a guided aroma ritual that takes visitors away from the external stream of stimuli and back into their own perception.
Selected essential oils, breathing and targeted body awareness create a direct experience of regulation, presence and inner peace. The fragrances used have a direct effect on the limbic system - the part of the brain that processes emotions.
The focus is not on knowledge, but on experience: How states in the body change when we consciously direct stimuli and support the nervous system.
The ritual invites you not only to observe the "noise", but also to step back for a moment and reconnect with yourself.
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Admission free