In the organizer's words:
Imagine if you could reduce your stress levels by 14.7% and increase your productivity by 33% - simply by exercising for 15 minutes during the working day. Crazy, right? Or maybe not!
ASICS' new "Desk Break" experiment shows how short breaks at work can dramatically improve mental wellbeing. Actor Brian Cox brings the message to the spotlightin a humorous way after "more #DeskBreaks" .
On the occasion of this year's World Mental Health Day on 10.10.2024, ASICS invites you to a joint #DeskBreak at Uber Platz in Berlin.
After a short welcome, you can expect a warm-up together, followed by a relaxed 2-3km run through Berlin at a relaxed pace with the ASICS FrontRunners. You can also test ASICS running shoes and drop off your bag at the bag drop. As there are no changing rooms, it is best to come in sportswear.
Snacks and juices from Daluma will provide the necessary refreshments. You will also receive valuable tips from our ASICS experts on how you can integrate short exercise breaks into your daily work routine to sustainably increase your mental well-being and productivity.
Join us and discover how small breaks can make a big difference! #DeskBreak
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