In the organizer's words:
Hours of motionless activity in front of screens, be it computers or smartphones, can have health consequences such as physical inactivity, sluggishness and atrophied eye muscles. A lack of movement and constant focus on close-up effects not only put a strain on the eyes, but also on general alertness and the ability to concentrate.
In this "Active eye training" course, I will show you specific active EYE exercises aimed at expanding your field of vision and sharpening your perception in the long term. These exercises not only strengthen the eye muscles, but can also help to improve attention and restore mental freshness.
In addition to these exercises, I also teach you relaxing methods that offer a soothing time-out for your eyes. I supplement the program with valuable nutritional tips that support your eyesight and increase your well-being.
Experience how you can not only activate your eyes through practical, targeted exercises, but also invigorate your mind at the same time. Create space for more vitality and life energy - both for your eyes and for your entire body!
BRAINKINETIK®is a key to more serenity, fun and success in your life. The brain can be trained through the eyes. Through eye exercises, the eye muscles can be actively trained and new synapses (nerve connections) can be created in the brain. The more connections there are, the more flexible and efficient the brain and body can become. The ability to make decisions, concentrate and learn is trained in a playful way.
This content has been machine translated.
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