PHOTO: © mill

Breathwork & Embodiment Workshop

In the organizer's words:

Breathwork & Embodiment Workshop

Inner balance through breathing with Melanie Westenberg

Duration: 90 minutes

No previous knowledge is necessary.

90 minutes of time & peace - just for you!

Find more balance between beautiful plants with gentle breathing techniques & simple physical exercises.

Get out of your head and into your body.

  • Learn to regulate your nervous system & reduce stress hormones through your breath
  • Find access to your healthy breath
  • Make simple but very effective breathing techniques a habit and integrate them into your everyday life
  • Find inner balance and physical + mental relaxation
This content has been machine translated.


mill - vintage + interior Eifelwall 44 50674 Köln

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