Get out of your head - let your breath guide you and experience deep connection and healing.
This is how you experience Breathwork with me: Simple. Deep. Effective.
I work with a conscious, deep breathing practice that is easily accessible and at the same time very effective. The so-called connected breath, Conscious Breathwork. This type of breathing enables direct access to your nervous system, to your feelings and to what wants to be seen and moved within you.
You don't need any previous experience. No complicated technique. And you don't have to do anything.
You can expect a safe live room in which I will guide you through the session.
Breathwork can be intense. And very simple at the same time.
You breathe. I hold the space. And your body can do what it came here to do.
Click here to register (costs: 39,- Euro incl.):
https://annedillmann.de/atmen/