CALISTHENICS for beginners + Picnic

Have you ever walked past the outdoor fitness spaces in our incredible city, feeling both tempted and unsure of where to start? Perhaps you've felt intimidated by the equipment, wishing you had the confidence and knowledge to make the most of these fantastic resources. If so, this workshop is tailor-made for you :)

Our session is designed to gently introduce you to the world of calisthenics. We will guide you step-by-step, helping you build confidence and master the basics. You'll learn how to use the equipment effectively and safely, setting a solid foundation for your strength journey in the great outdoors.

After our workout, you're invited to stay, hang around and replenish energy with some delicious snacks.

Meet Your Coaches:

Gia and Ainoa bring over 10 years of combined experience in strength training. As dedicated personal trainers, they have successfully guided more than 100 clients toward achieving their fitness goals and adopting healthier lifestyles.

USC Members

You can book your spot through USC here https://urbansportsclub.com/en/venues/ainoa-ryll-coaching?date=2024-08-17 .

We kindly ask for a contribution of 10 euros in addition to your USC check-in to cover the costs of the workshop and various snacks :)

Non-USC Members

We kindly ask for a contribution of 15 euros to cover the cost of the workshop and the snacks :)