Contact Beyond Contact Workshop - Tanz & Kommunikation

In the organizer's words:

Contact Beyond Contact (CBC) - Dance workshop for connection, mindfulness & embodied communication

Experience a transformative dance and movement session that connects body, mind and emotions. Contact Beyond Contact (CBC) is an innovative practice of somatic movement, Contact Improvisation and Authentic Movement, combined with elements of yoga, Qi Gong, meditation and mindfulness practice.

✨ What is Contact Beyond Contact?

Contact Beyond Contact was developed by the dancer and choreographer Vangelis Legakis. The method combines various movement and healing practices to create a holistic experience of presence, relationship and awareness.

The focus is on embodied communication - the question of how we make contact through movement: with ourselves, with other people and with the space.

🌱 What you can expect

In this session you will explore:

• Contact improvisation & free dance improvisation
• Authentic movement & somatic bodywork
• Mindfulness, breath & presence
• Boundaries, closeness and authentic encounters
• Movement as a form of relationship and communication

You are invited to follow your body, perceive inner impulses and express yourself authentically in dance - with or without physical contact.

💫 Who is CBC suitable for?

This dance and mindfulness practice is open to everyone - regardless of previous experience. It is aimed at people who:

• want to deepen contact with themselves
• want to explore new forms of encounter in dance
• are interested in somatic practice, bodywork and free movement
• are looking for mindful, safe spaces for dance and connection

🌍 Why CBC?

Many people long for real connection - at the same time, closeness, shame or insecurity can arise in contact. CBC offers a safe framework to explore these dynamics in the body and to enable new experiences of relationship.