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Cool down – Emotionen verstehen und meistern
In the organizer's words:
Exams, presentations, stage fright - and suddenly your head is empty?
In our cool down workshop for young adults aged 18 to 24, we will show you simple exercises to help you deal with stress, nervousness and concentration problems. Together we will try out various mindfulness, breathing, movement and meditation exercises to help regulate body and mind.
Relax, breathe deeply and take new tips and tricks directly into your everyday life. ✨
This content has been machine translated.Location
Treffpunkt Rotebühlplatz
Rotebühlplatz 28
70173 Stuttgart
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