Your thoughts do not follow you. You follow them.
Anxious thoughts, worried thoughts, longing thoughts... it seems as if they follow us and don't let us go. But in reality, we don't let them go! Why do we hold on so tightly to thoughts that only bring us unrest, dissatisfaction and unhappiness? Where do these thoughts even come from?
Among the centuries-old Buddhist wisdom we find profound answers to these questions. And meditation instructions that can help us not to follow certain thoughts.
Dates: May 5 | 12 | 19
The dates can also be attended individually; any necessary knowledge from previous dates will be briefly repeated at the beginning
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1x evening menu