Die Magie von Breathwork – Workshop mit Geeta Gosh

The magic of Breathwork with Breathwork expert Geeta Gosh

In this three-hour workshop with Geeta, you will get an overview of how you can regulate your nervous system and optimize your long-term health and general well-being with Breath- & Body-Work.

You will receive a refreshing mix of theoretical basics and practical exercises that will show you the immediate effect of Breath & Body Work and that you can take directly from the workshop into your everyday life.

Contents of the workshop:

• What is Breath & Body Work and how can we use it to improve our quality of life?
• Overview: Stress & common diseases and what your breathing pattern has to do with them
• Practice: Breath analysis, breathing and body exercises to regulate the nervous system - for more health, joie de vivre and emotional balance
• Q&A with Geeta: What are your everyday challenges? What specific things can you do to go through life more calmly and stay healthy despite the challenges of everyday life?

When: Sunday, June 15 from 1:30 - 4:30 p.m.
Where: in the studio (limited number of participants)
Teacher: Geeta Gosh
Cost: 100,- €
Please bring: comfortable clothes and something to write with

Click here to register.

Please note our cancellation policy:
The processing fee for workshops is 20% of the workshop price and is included in the price. The processing fee is non-refundable in the event of cancellation by participants. The event can be canceled free of charge up to 14 days before the start of the event. Up to 7 days before the start of the event, 50% of the booked services will be charged. In the event of a later cancellation or non-participation, the full participation fee must be paid by the user.