with Eugenia Gedsun

"Yoga is 1 percent theory and 99 percent practice and experience" (Jois). Through yoga you can develop more flexibility, strength and balance, calm your mind and go through life more relaxed. We practise in the tradition of Krishnamacharya. New yoga exercises are learned in successive steps, taking into account the individual needs of the practitioner.

Further information:

• Every Friday, ongoing course
• For adults
• Please bring a yoga mat
• Registration always up to one day before the event date under: +49 681 905 6419 or lesetreffmalstatt@saarbruecken.de