In the organizer's words:

Fermentation Easy - Mixed Veggie
Fermentation made easy: enjoyable, creative and really good for your gut. In the Plant Amour Food Lab, you will learn the basics of fermentation and make your own mixed veggie ferment. After a compact introduction to lactic acid fermentation and the effects of fermented foods, you'll get straight into the practical side of things. Together we will cut, season and ferment seasonal vegetables - suitable for everyday use, individual and full of flavor. A delicious tasting rounds off the workshop and provides inspiration for sustainable well-being.

What you can expect:

• Basic knowledge of fermentation & lactic acid fermentation

• Insights into the effect of fermented foods on gut feeling & well-being

• Tasting of fermented vegetables, spreads & drinks

• Hands-on practical part: your own mixed veggie ferment

• Ferment in a jar to take away & detailed digital script