PHOTO: © janina herpich
Flow & Hike - Your One-Day Yoga and Mountain Escape
In the organizer's words:
Join us for a One-Day Mountain Escape: mindful movement, fresh mountain air, and nourishing food.
Surrounded by the beauty of alpine nature, this experience is a gentle invitation to slow down, breathe deeply, and reconnect with yourself.
We’ll meet at 9:30 a.m. at the Kaiserlift in Kufstein. Together, we’ll take the cable car up into the tranquility of the mountains, followed by a quiet five-minute walk to a breathtaking open-air yoga platform overlooking panoramic mountain views.
Our journey begins on the mat with a 75-minute yoga practice, mindfully designed to soothe the nervous system. We’ll weave together fluid movement, a grounding meditation, and restorative Pranayama (breathwork) to bring both mind and body into alignment.
After yoga, we’ll set out to explore the stunning landscape on a mindful hike. Along the way, we’ll pause to share a fresh, homemade vegan lunch in the heart of nature—allowing plenty of time to enjoy the stillness, the fresh air, and the company of a small, like-minded group.
As our day comes to a close and we return to the cable car, you are free to ride back down to the valley at your own pace
Details:
Location: Kufstein, Kaiserlift (Tyrol, Austria)
Meeting Time: 9:30 AM
What’s Included: Cable car ticket, 75-minute guided yoga and meditation session, guided hike, and a homemade vegan lunch.
What to Bring: A yoga mat, comfortable hiking shoes, water, warm layers and a rain jacket for changeable mountain weather, sunscreen, and optional snacks
Cost: €83 / Social ticket (students, unemployed, retired) €68
To book, please click here and send us a message.
Price information:
83€ (This price includes a round-trip cable car ticket, a 75-minute yoga class, a guided hike, and a vegan, homemade lunch Social Tickets available for 68€ (unemployed, students, retirees)
Location
