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Frühlingsflow. Kreativ- und Yogaretreat

Frühlingsflow. Kreativ- und Yogaretreat

In the organizer's words:

From March 15 to 17, our first yoga and creative retreat will take place at neupitz.workations, which will open in 2023 directly on Lake Teupitz.

In four yoga classes, we will prepare our bodies and minds for spring and the year ahead: Shake off the hibernation that lies behind us, enjoy the movements of your body and rediscover yourself again and again full of curiosity!

In two workshops on botanical textile dyeing with leaves, flowers or seeds, you can get creative, learn more about the magic of dyeing plants and design your own linen cloth.

In between, there will be time for a sauna, ice bathing in the morning or cooling off in the lake after the sauna, walks in nature or simply time for yourself and your plans for the spring and summer of 2024 ahead.

Our days will be framed with a vegan brunch in the morning and a dinner together in the evening. In between, we will provide you with snacks and drinks. We love to cook and develop new dishes and are very much looking forward to invigorating you with our nourishing, fresh and spring-tuned creations.

For the first five registrations the retreat costs 290 €, after that the regular price is 330 €.

If you would like to participate but your situation does not allow for the full price, please contact us and we will look for a solution together.

Program:

Friday

4 p.m. - Arrival & welcome snacks

6 pm - Welcome Circle with cocoa

18:30 - Yoga class

20:00 - Dinner

Saturday

8:00 am - Yoga class

9:00 am - optional ice bath or time for yourself

10:00 am - Vegan brunch

13:00 - Coloring workshop

16:30 - Sauna

18:30 - Yoga and movement class

20:00 - Dinner

Sunday

8:00 am - Yoga class

10:00 a.m. - Vegan brunch

12:00 - 2nd coloring workshop

14:00 - Closing circle with singing

14:30 - Departure

In between: Sauna, walks in nature, time for yourself

About us:

Through her own Jivamukti practice, her Spiritual Warrior training with Moritz Ulrich in Berlin, her 200h Vinyasa Flow training with Patrick Broome and Becoming Me training with Robert Ehrenbrand in Munich, Feli blends different influences in her classes and enables you to feel your body again and again, let go and get to know yourself anew. She is a chef and recipe developer and published her first cookbook with Christian Verlag in 2022.

Valentina is a textile artist from Berlin and follows her passion to revive the almost forgotten and ancient secrets of color extraction from flowers, leaves, seeds and barks as well as to explore indigenous dyeing techniques for dyeing textiles. In 2021, she and her twin sister founded KÊMI Atelier - a studio for linen fashion dyed with plants.

Since then, the two sisters have been teaching traditional and contemporary knowledge about local dyeing plants and a sustainable approach to nature in various workshops.

We look forward to seeing you and spending time together at the lake! If you have any questions, just write to us.

Valentina from @kemi atelier and Feli from @felicitas_kocht <3

This content has been machine translated.

Location

Neupitz Kohlgarten 1 15755 Teupitz

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