Juister Atemtage

In the organizer's words:

Juister Breathing Days

18.12.2026 - 20.12.2026

Juist Breathing Days

Juister Breathing Days 2026

with Natascha Keil from the breathing studio
Juist is the island of deep breathing in and deep breathing out, the island of catching your breath and taking a breather. Breathing days are a great idea!
During this weekend, you will devote yourself entirely to your breathing. You will learn to breathe more deeply and freely and focus on your inner balance and contemplation.
During the Juister Breathing Days, we offer you a program consisting of a morning and afternoon course. It's up to you whether you want to take part in all of the sessions or just selected ones.

Morning program of the Juister Breathing Days

"Breathe on the beach - awaken your memmert fire"
When? Friday, 18.12., up to and including Sunday, 19.12.2026, from 10:00 to 12:00 (you can either take part in all three sessions or just one or two, but for the best health effect, we recommend you take part in all three sessions)
Where? Meeting point at the beach exit of the swimming pool / TöwerVital
What course leader Natascha says about the morning course of the Juister Breathing Days: "We center ourselves through classic alternate and fire breathing and then go into the cold water very mindfully. Either just with your feet or even further."
What to bring? A towel and comfortable clothes

Afternoon program of the Juister Breathing Days

"Dive deeper while breathing and find a safe haven within yourself"
When? Friday, 18.12., up to and including Sunday, 19.12.2026, from 15:00 to 17:00 (you can either take part in all three sessions or just one or two, but we recommend that you take part in all three for the best health benefits)
Where? Meeting point in the seminar room in the Haus des Kurgastes
What course leader Natascha says about the afternoon course of the Juister Breathing Days: "With the help of the "consciously connected breath", we accompany you into a state that allows you to travel into your limbic system. You will immerse yourself deeply, reorganize yourself and find an anchorage for your resources. You will experience all of this with the attentiveness of two experienced breathing coaches who will hold the space for you safely yet sensitively."

Booking and participating in the Juister Breathing Days

The Juist Breathing Days will take place for the first time from Friday, December 18 to Sunday, December 20 here on Juist. Participation in one session costs €40. You can purchase your ticket for one or more sessions conveniently online in our webshop or alternatively at the local tourist information offices.

Why is breathing on Juist so healthy?

Juist offers you very clean air thanks to its car-free nature and healthy North Sea climate. This is especially pleasant for allergy sufferers. The aerosols in the air cleanse your lungs and the stimulating climate ensures that your body has to exert itself and thus becomes stronger.
Plus: just being on Juist is incredibly relaxing and calming. Where else could you devote yourself better to your peace and meditation, health and breathing than here on Juist?

Price information:

40 € per course unit