Kostenlose Yogastunde mit Handpan-Begleitung

Release pent-up emotions and tension through a balancing Yang-to-Yin practice. The first part of the class focuses on the Yang elements (active elements) of yoga, guiding you through steady Sun Salutations and a gentle flow in harmony with your breath. The second half of the class is dedicated to Yin energy (passive energy) with restorative poses, slow breaths, and stillness, giving you the space to let go of everything. The class is accompanied live by the sounds of a handpan. 

All levels are welcome! Mats and props are provided; all you need is comfortable clothing that allows you to move freely. 
The class takes place at the wohl.klang studio, Hans-Böckler-Allee 26 in 30173 Hannover. 

*A videographer will be present during the class to capture some marketing footage. Don’t worry—you won’t be recognizable in the footage; the focus is on shots of the studio, the instructor, and the handpan player.