In the organizer's words:
Aikido is a Japanese martial art. The aim of Aikido is to develop one's own physical and mental abilities in partner exercises. The awareness of one's own body is improved through various exercise sequences. Meditation and a warm-up based on the Asian meridian system promote calmness and resilience. Aikido is just right for you if you want to become more flexible and relaxed and are looking for a balance to your everyday working life. All participants are individually coached for the best learning success, no prior knowledge required.
Course number: XF44410
Time: 7x Tuesday, 19.00 to 20.30 hrs
Place: Wittelsbacher-Volksschule, lower gym, entrance Mundingstr. (opposite the church)
Instructor: Patrick Hannawald
Price information:
52,50 Euro for a total of 7 dates
Location
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