Kundalini Yoga & Mantra Chanting

Start your weekend balanced and powerful with an energizing Kundalini Yoga Kriya and heart-opening mantra chanting to the Indian harmonium.

In this morning yoga class, you will allow your ever-active mind to relax and actively connect with your heart through targeted yoga techniques and a perfectly tuned mantra.

Sophia Katschinski, voice expert, Kundalini yoga teacher and author of the book "Discover your voice", strengthens your inner connection with a flowing asana sequence, conscious breathing and easy-to-remember mantras.

mantras to strengthen your inner connection to yourself. For anyone who wants to start their weekend with fresh energy and a relaxed presence.

What you need to bring:

• Water
• yoga mat