Lachyoga

When was the last time you laughed for no reason?

Did you know that our brain hardly distinguishes between genuine and intentionally induced laughter?

Just a few minutes of laughter can:

Reduce stress

Release happiness hormones

• Increase well-being
• Give you new energy

This is exactly what laughter yoga is all about.

In a relaxed and appreciative atmosphere, we combine playful laughter exercises with conscious breathing.

breathing.

No previous experience required - just join in, let go and enjoy.

Wednesday, 08.07.2026 | 18:00 h

Wednesday, 05.08.2026 | 18:00 h

60 minutes

Salinenstraße 141, 99086 Erfurt

Participation on a donation basis

Treat yourself to an hour full of lightness, joy and new energy.

Registration via:

https://koalendar.com/e/lach-yoga

Insta: Soulful Smile by Dani