Me-Time: Entspannung geht durch den Bauch

German:

Stress, tension and emotions are often reflected in our abdominal area. In this workshop, we will focus on this sensitive area through soothing abdominal massage techniques and guided relaxation exercises. Course leader: Andrea

English:

Stress and tensions and emotions are often reflected in our stomach. In this workshop, we discuss the topic and learn how to do a proper abdominal massage. Instrucion: Andrea