MEDITATION BREAKFAST with Maxine Morast
A lively morning
Movement in sound.
Silence in community.
And a soothing porridge.
This is how the day can start!
Meditation in a surprisingly different way
A morning together that brings you out of your head and back into experience - with movement and dance
with movement and dance, silence and sound, and a comforting, warm, plant-based porridge.
No previous experience is needed here.
Just this space in which you can be open and curious - with everything that is present in you at the moment.
Places are limited.
Find out more and secure your place on Maxine's website: www.maxine-morast.de