In the organizer's words:

STUDIO SOHAM
Friday, 23.1.26
from 17:30 to 19:30
✨Drop In 20 EUR
✨with card of 10 1 field
✨USC + surcharge 13 EUR

Would you like to start the new year with yoga and flow? Or improve your flow technique? Then my yoga workshop is just right for you as a beginner and/or detail lover. In my yoga workshop, we will learn some alignment principles that will give you more stability and confidence in how to move your body and which areas to activate or release.

We will not only move in the asanas (yoga postures), but also refine your yoga practice with alignment principles such as pada and hastabandha, LTE (no, we are not talking about the internet connection :)), counterbalance, lock & unlock, centering & more. The workshop will help you to deepen your yoga practice and move with ease and control in Vinyasa Flow, suitable for beginners who want to move with music and build a solid foundation, and for advanced practitioners who want to refine or expand their technique.

Price information:

Cash or by Paypal ✨Drop In 20 EUR ✨with 10 card 1 field ✨USC Check in + surcharge 13 EUR