Mother's Day special: Forest bathing together - relaxation and connection in nature! 💕
Siblings, best friends and couples are also very welcome :)
Treat yourself and your mom to a special kind of time out! For Mother's Day, for the third year in a row, I invite you to immerse yourself in the soothing atmosphere of the forest together.
Forest bathing, also known as Shinrin-Yoku, is about consciously experiencing the forest with mindful exercises, leaving everyday life behind and strengthening your connection to each other at the same time. This involves laughing, touching and sharing time together with open hearts - hand in hand, with loving moments that will be remembered. 💕
Why forest bathing?
🌿 Proven to lower stress levels, blood pressure and pulse rate
🌿 Reduces stress hormones and lifts the mood
🌿 Promotes concentration, resilience and better sleep
In this special workshop, we combine creative, meditative and mindfulness-promoting exercises such as yoga, Qi Gong and designing nature mandalas. In this way, we not only strengthen our mental and physical health, but also create memories together that will last a long time.💕
Register now and give yourself the gift of a shared experience full of peace, inspiration and closeness!
Price information:
2 persons for 52€ instead of 58€
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