Natur- und Achtsamkeitsspaziergang

In the organizer's words:

The forest and you. On this walk, the focus is not on moving, but on immersing yourself in the forest.

You leave yesterday behind and don't think about tomorrow, but dive into the now. With mindfulness exercises, I invite you to let go and feel with all your senses. It needs no prerequisite, no skill. Mindfulness does not need knowledge. Just letting go helps you to pause and experience.

We walk a maximum of 1 - 2.5 kilometers and are on the way for 2 -2.5 hours.

Contribution to costs 45 €

Meeting point is the Schlebusch bus stop.

You can find more information on

If you would like to join us, please contact me at

This content has been machine translated.