Natural Movement Workshop von Bamboo Movement

In the organizer's words:

From the ground to the branches to the trees, all participants will learn to move through their environment in a sporty way, based on their individual performance level.

The Natural Movement Workshop (based on the MovNat principles) will take about 2 hours of movement through the Bürgerpark. We will not only use the "Trimm-dich-Pfad", but also the nature around us. From the ground to the branches to the trees, all participants will learn to move through their environment in a sporty way, depending on their individual performance level. We look forward to seeing you.

Let's move!

With the aim of being like bamboo, at Bamboo Movement we train our bodies and minds to become just as stable, agile and flexible. Use it or lose it!

Health and physical performance is not something we have or don't have, but something we can maintain and increase or neglect and lose. We have the choice. Everyone is different, be it in age, body shape, goals, biomechanical limitations or progression rates. But regardless of the differences, everyone can and will become better with us than they were yesterday.

Our holistic approach to exercise and health combines different elements from various disciplines. Discover the value of a healthy & holistic movement practice with us.