In the organizer's words:

What better way to start the new year than with a cookbook presentation featuring healthy recipes that make a noticeable difference. Cookbook influencer Jule Klein, together with doctor and nutrition expert Felix M. Berndt (@doc.felix), will be presenting recipes from her new book on anti-inflammatory nutrition that will get you going again. There will also be a delicious tasting in the evening!

Lacking energy in the morning, in a slump at lunchtime or completely exhausted in the evening? Nutrition expert and content creator Julia Klein - known as Jule Klein - starts exactly where your body can recharge its batteries: with nutrition. In her book - a practical mix of cookbook and guidebook suitable for everyday use - she reveals which foods really boost your energy levels and how you can make small changes to your diet to permanently increase your energy levels. Supported by a team of experts, the most important nutritional and medical connections between healthy eating, digestion, the immune system and sleep are explained - with lots of tips and tricks to successfully combat them, of course. The book also includes the right dishes: 60 anti-inflammatory recipes that effectively support your body - plant-based, quick to cook and full of nutrients!

Julia Klein, better known on social media as Jule Klein (@juleklein), inspires over 800,000 followers on Instagram and TikTok with simple, delicious and anti-inflammatory recipes that are easy to integrate into everyday life. Her own diagnosis of rheumatism over ten years ago prompted her to completely change her diet and take control of her own life again, free from medication. What began as personal research developed over the years into well-founded knowledge about anti-inflammatory nutrition, gut health and conscious everyday cooking. Today, she shares this knowledge not only in her community, but also in online courses and lectures - practical, undogmatic and with a lot of heart. Her goal: to show people how much quality of life can be achieved through conscious nutrition - for more joie de vivre, energy and enjoyment!