In the organizer's words:

We cordially invite you to celebrate the OFFICIAL OPENING of JOMO Studio in the Belgian Quarter with us!

09:00-10:15 Yin & Yang with Mae
Discover the perfect balance between activity and rest.
Mae's balanced Yin and Yang class is about gathering and reactivating energy to then distribute it throughout the body and let go of anything that no longer serves you. Here you will find a holistic practice that brings body and mind into harmony - consisting of yang asanas that strengthen your power and yin asanas that promote deep relaxation.
You can only register for this course and book your class via the Urban Sports Club app.
Secure your place

10:30-11:30 Move & Sound with Franklyn
In Franklyn's Move & Sessions you will experience an interaction between tension and relaxation. Through the sounds of the handpan, in combination with well-known yoga asanas, we decouple you from your mind - into the feeling. Experience first-hand how the connection between movement and sound awakens a completely new state of mind in you.
You can only register and book your course via the Urban Sports Club app.
Save your place

12:15-13:15 Breath & Embodiement with Pia
Together with Pia, you will embark on a journey into the self. Gentle breathing techniques to reconnect with yourself and a flowing embodiment part consisting of intuitive movements and dance elements await you here. Self expression and reconnection are the goal of this practice.
This course is free for you as an Opening Special. Registration by email only - hello@jomostudio.de - please note that your participation is only guaranteed with a confirmation from us.
Register directly

14:00-14:45 Soft Thai Massage Intro with Mae
In this course, Mae will give you a few gentle Thai massage techniques that you can use for yourself or others. In teams of two, you will practise these techniques on each other and can put the practices you have learned into practice straight away. This course is a gentle introduction to Thai massage, providing you with effective methods for relaxation and stress reduction that benefit both body and mind.
This course is free for you as an Opening Special. Registration by email only - hello@jomostudio.de - please note that your participation is only guaranteed with a confirmation from us.
Register directly

*Please come in sportswear, we have mats and equipment on site.

After the course program there will be a come together with music, drinks and specials from 3 - 6 pm - while stocks last, of course.

Music & Drinks
Goodies from onemantra
Flower special - create your own bunch of flowers

We look forward to seeing you!

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Location

JOMO Mozartstraße 35-37 50674 Köln

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