Own your Power: Dein Körper. Deine Regeln.

Own Your Power – Permission & Empowerment for Women 🖤
Your body. Your rules. Be too much.

On July 29, I invite you to my very first women’s evening—a space just for you and up to 7 other women.

What’s it about?
It’s about permission—the kind we so often deny ourselves. Saying no. Being loud. Being too much. Setting boundaries. Listening to your gut, even when it gets uncomfortable. Many of us grew up hearing phrases like “Don’t be so loud” or “A good woman doesn’t do that”—and eventually, we come to believe that’s just who we are. On this evening, we’ll let go of exactly that.

What exactly can you expect?
- Arrival & getting to know each other in a small group
- Embodiment (60 min.)—which means we’ll work through our bodies rather than our minds. Through movement, breath, and sensation, you’ll reconnect with yourself—beyond overthinking and control
- Time just for you (journaling)
- Group discussion—being seen without putting yourself down

What can you expect?
A warm, intimate space free from pressure to perform. You don’t have to know how to do anything, prepare anything, or “do it right.” You’re simply allowed to be there.

What to bring:
Comfortable, loose-fitting clothes that let you move freely. Feel free to bring a journal and pen if you’d like (but I have some here, too). Optionally, an eye mask if you’d like.

📍 Mademoiselle Belle Studio, Marienstraße 18, 30171 Hannover-Südstadt-Bult
🗓️ July 29, 2026 | 6–9 p.m.
💛 €49 per person | Limited spots

Sign up via the link in my bio or directly via DM!
Come as you are