Panel talk: Nutrition for dancers

🌿 SOUNDS & SUSTAINABLE HABITS: Panel Talk & DJ Performance! 🎧

Are you ready to nourish both your body and soul? Solidarity in Motion invites you to an evening of science-based wellness and immersive organic beats!

Here is what we have lined up for you on August 8th:

🎤 Part 1: Panel Talk – ‘Nutrition for Dancers’ with Lenja (19:00 - 20:00)

Meet Lenja Neubert, a fitness and nutrition enthusiast focused on evidence-based performance, recovery, and Hyrox training. Currently preparing for her first Hyrox doubles race and working towards her fitness coach certification, Lenja is passionate about translating scientific research (from sources like Huberman Lab) into everyday habits.
In this panel, she will share practical, sustainable strategies to help you train smarter, recover better, and fuel your body—especially tailored for dancers and movement lovers!

🎧 Part 2: Beats & Beyond with Orven (DJ Performance after 20:00)

Get ready to lose yourself in the music with Orven! Originally from Istanbul and now based in Hamburg, Orven is a producer, musician, and sound designer who has performed on renowned stages in Istanbul. His music weaves deep, organic textures with modern electronic elements, crafting immersive soundscapes influenced by electronica, organic house, and cinematic design. Driven by a passion for storytelling, he will shape the space with a distinct sense of atmosphere and movement.

📅 Date: 08.08.2026
🕖 Time:
 19:00 - 20:00 | Panel Talk with Lenja
 20:00 - Open End | DJ Performance by Orven
📍 Location: Haus73, Hamburg
💰 Entry: Donation-based (Pay what you can to support our community!)

Bring your energy, bring your curiosity, and let’s move together. See you there! 🤝✨