PHOTO: © Sven Lorenz / Stiftung Zollverein

Parkour: Mobility-Training

In the organizer's words:

A challenge for urban acrobats aged 12 and over

Parkour is the name for a particularly creative type of locomotion technique. The course consists of different combinations of cubes, poles and wall surfaces. Mobility training is open to beginners and advanced participants who want to work out, improve their mobility and learn the basics for healthy and effective muscle building.

The aim of parkour is to get from point A to point B in an urban space as efficiently as possible using only the abilities of your own body. In the media, traceurs (parkour runners) are often associated with spectacular jumps at dizzying heights. However, parkour is not about daredevilry, but about realistic risk assessment and absolute control of your own body. It's about overcoming obstacles with a precision landing.

The 600 m² outdoor facility on the coking plant site is open to the public and regularly offers training sessions for different groups and with different focuses. An overview of the training courses can be found here.

This content has been machine translated.

Price information:

Participation is free of charge. Prior registration is not required. Just drop by and join in the training.

Location

UNESCO-WELTERBE ZOLLVEREIN | ESSEN
UNESCO-WELTERBE ZOLLVEREIN | ESSEN Gelsenkirchener Straße 181 45309 Essen

More Shows

02.

Juni

17:00

Essen

UNESCO-WELTERBE ZOLLVEREIN | ESSEN

Free admission

Zum Event

09.

Juni

17:00

Essen

UNESCO-WELTERBE ZOLLVEREIN | ESSEN

Free admission

Zum Event

16.

Juni

17:00

Essen

UNESCO-WELTERBE ZOLLVEREIN | ESSEN

Free admission

Zum Event

23.

Juni

17:00

Essen

UNESCO-WELTERBE ZOLLVEREIN | ESSEN

Free admission

Zum Event

30.

Juni

17:00

Essen

UNESCO-WELTERBE ZOLLVEREIN | ESSEN

Free admission

Zum Event

07.

Juli

17:00

Essen

UNESCO-WELTERBE ZOLLVEREIN | ESSEN

Free admission

Zum Event

21.

Juli

17:00

Essen

UNESCO-WELTERBE ZOLLVEREIN | ESSEN

Free admission

Zum Event

28.

Juli

17:00

Essen

UNESCO-WELTERBE ZOLLVEREIN | ESSEN

Free admission

Zum Event

04.

August

17:00

Essen

UNESCO-WELTERBE ZOLLVEREIN | ESSEN

Free admission

Zum Event

11.

August

17:00

Essen

UNESCO-WELTERBE ZOLLVEREIN | ESSEN

Free admission

Zum Event

18.

August

17:00

Essen

UNESCO-WELTERBE ZOLLVEREIN | ESSEN

Free admission

Zum Event

25.

August

17:00

Essen

UNESCO-WELTERBE ZOLLVEREIN | ESSEN

Free admission

Zum Event

01.

September

17:00

Essen

UNESCO-WELTERBE ZOLLVEREIN | ESSEN

Free admission

Zum Event

08.

September

17:00

Essen

UNESCO-WELTERBE ZOLLVEREIN | ESSEN

Free admission

Zum Event

15.

September

17:00

Essen

UNESCO-WELTERBE ZOLLVEREIN | ESSEN

Free admission

Zum Event

22.

September

17:00

Essen

UNESCO-WELTERBE ZOLLVEREIN | ESSEN

Free admission

Zum Event

29.

September

17:00

Essen

UNESCO-WELTERBE ZOLLVEREIN | ESSEN

Free admission

Zum Event

06.

Oktober

17:00

Essen

UNESCO-WELTERBE ZOLLVEREIN | ESSEN

Free admission

Zum Event

13.

Oktober

17:00

Essen

UNESCO-WELTERBE ZOLLVEREIN | ESSEN

Free admission

Zum Event

20.

Oktober

17:00

Essen

UNESCO-WELTERBE ZOLLVEREIN | ESSEN

Free admission

Zum Event

27.

Oktober

17:00

Essen

UNESCO-WELTERBE ZOLLVEREIN | ESSEN

Free admission

Zum Event

Get the Rausgegangen App!

Be always up-to-date with the latest events in Essen!