Parkour-Workshop mit Bamboo Movement
In the organizer's words:
How do I jump to a specific point? How do I overcome an obstacle? How do I learn to balance? How do I roll off safely after a jump or fall? If you're curious, then come along
The workshop on 24.06.2024 is a parkour workshop for children & young people on the grounds of the Leher Pausenhof from 4 pm to 6 pm. In this workshop, you will learn how to move smoothly over, through and under various obstacles in the city. This includes a playful warm-up with strengthening exercises and lots of little challenges.
With the aim of being like bamboo, we train our bodies and minds to become just as stable, agile and flexible in Bamboo Movement. Use it or lose it!
Health and physical performance is not something we have or don't have, but something we can maintain and increase or neglect and lose. We have the choice. Everyone is different, be it in age, body shape, goals, biomechanical limitations or progression rates. But regardless of the differences, everyone can and will become better with us than they were yesterday.
Our holistic approach to exercise and health combines different elements from various disciplines. Discover the value of a healthy & holistic movement practice with us
This content has been machine translated.Location
Location | Other
Organizer | Event Series
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