PRESENCE & VITALITY
Perceive your body. Feel your vitality. Deepen your presence
Do you know how it feels to be in your head a lot, to function in everyday life or to lose contact with yourself from time to time? On this evening, you are invited to reconnect with yourself and your body - by feeling, breathing, moving and perceiving.
Together we will explore how presence arises when you really encounter the moment, listen to your inner impulses and allow yourself to be fully present. How does aliveness feel inside you? What happens when you become more aware of your body - with your limits, your needs, your strength, your joy and your inner movement?
With music, free dance, body awareness and mindful encounter exercises, we open up a space for real sensing, embodiment and connection - a space in which you can rediscover yourself and meet others out of contact with yourself.
The evening opens our summer cycle on the five qualities of being alive: presence, creativity, vitality, flow and connection.
This content has been machine translated.Price information:
Costs 20€ cash on site Costs for all 5 dates 85€