Resilienztage

In the organizer's words:

Resilience days on Juist

26.10.2026 - 28.10.2026

Resilience days on Juist

Resilience days on Juist

What is resilience?

Resilience describes the ability to deal with stress without losing yourself in the process.
This is exactly what the resilience days on Juist are all about: pausing, understanding, trying things out - and returning to everyday life stronger than before.
Resilience does not come from theory alone.
It develops when the body and mind learn to deal with stress differently.

Resilience days on Juist 2026 - first edition:

Within a clear time frame, we combine physical experiences with mental reflection and conscious regeneration. Pragmatic. Based on experience. Without exaggeration.

The resilience days create space for:
- physical exertion and conscious recovery
- Reflection on stress, thinking and habits
- Concrete experiences instead of pure knowledge transfer

The schedule is structured, but deliberately remains open to individual processes and group dynamics.

There are clear focal points per day - how these are implemented develops in the joint process. After all, not every experience can be defined in advance.
And that is precisely what makes them effective.

It is important to note that the resilience days are not a motivational seminar or a wellness retreat. They are a workspace - for body, mind and everyday life.

The resilience days are designed for people who...
- often feel under pressure in everyday life
- want to better understand their stress reactions
- want to experience resilience in practice
- are looking for a clear, down-to-earth approach to body & mind

Important information about the Resilience Days on Juist 2026:

Time & place
Where? Here on Juist in the Haus des Kurgastes
When: 26-28.10.2026, from 10:00 - 13:00 in each case
Prices
Resilience days: 299 €
Vision Board Workshop (solo): 89 €
You can purchase your ticket conveniently via our online store or on site at the tourist information offices. First come, first served! So make sure you get your ticket early.

Optional component of the Resilience Days 2026 on Juist: Vision Board Workshop

A Vision Board Workshop can be booked in addition to the Resilience Days.
It offers space to bundle and organize insights from the days and translate them into a personal direction.
The workshop can be booked as a package with the Resilience Days or individually.