Sampoorna-Outdoor-Yoga

Sampoorna Yoga, the yoga of abundance.
The basic idea of Sampoorna Yoga is that health, contentment and joy are already within us. We just need to uncover them, discover them and integrate them into our everyday lives. Sampoorna Yoga was developed by Shri Yogi Hari, a world-renowned yoga master from the Sivananda tradition. It is the result of his tireless pursuit of perfection over decades of practicing and teaching yoga.
The flow of exercises in Sampoorna Hatha Yoga demands and promotes a continuous ability to concentrate. Inner peace, balance and contentment set in when thoughts become calmer - even beyond the yoga class. You will feel a positive effect after the very first yoga class. Sampoorna Yoga is a gradual process that leads to a happier, healthier and more fulfilling life.