Selbstverteidigung und Selbstbehauptung für Frauen

PHOTO: © UnbreakHer

Selbstverteidigung und Selbstbehauptung für Frauen

Noch niemand hat sich das Event gemerkt.

In the organizer's words:

Self-Defense & Self-Assertion by & for Women

  • When Does Self-Defense Begin? 
  • Strengthening Self-Assertiveness
  • Dealing with Everyday Situations 
  • Try Out Techniques

Here’s what you’ll learn:

  • how to react more confidently to unpleasant situations
  • how to set clear boundaries
  • to carry yourself with confidence
  • to stay calm and capable of taking action even under stress
  • How to recognize dangerous situations early on

FOR GREATER SAFETY, SELF-CONFIDENCE, AND COURAGE IN EVERYDAY LIFE.

 

Feel free to visit us on Instagram for more info: Unbreak_her_

This content has been machine translated.

Location

Budo-Keller
Budo-Keller Heinrich-Hermann-Straße 5 70794 Filderstadt