SOL RETREAT - Tagesretreat in Halle

Come home to yourself. With our SOL RETREAT we, Conny & Leni, invite you to get closer to yourself again - with everything that is there and can be.

A day to recharge your batteries. To breathe deeply. To feel. A day for you :) Together we create a space for retreat and connection - with yourself and with others. For new impulses, for encounters, for small islands of peace in the summer.

What is particularly important to us: in addition to movement, meditation, sound healing,... we also open up the space for energy work - in a group Reiki that supports you in a very special way.

We look forward to a retreat that will have a lasting effect, not just on this day - but as a gentle foundation for your path through the second half of the year.

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The schedule

09:30 - LANDINGArrival& welcome drink

10:00 - HERE & NOW
Meditation to arrive in the moment - and with yourself

10:15 - GENTLY MOVEMENTSGentlevinyasa yoga with Conny

11:00 - NOURISH
Nourishing community brunch (vegan & vegetarian)

13:00 - RESTRest& Restore Yoga

13:45 - MANIFEST
Find your intention - for yourself, for your summer, for your path

14:00 - VIBRANT FLOATINGMulti-instrumentalsoundbath & group Reiki

14:45 - INTEGRATION
Journaling & mindful exchange

And for everyone who wants to:
Afterwards we end the day by the lake - relaxed, light, connected with the sun, the summer and everything that was.