SoulRave Berlin x Leni Bolt

What is the SoulRave?

Let the SoulRave take you on a journey back to yourself. Leni Bolt will guide you through a wellness experience that invites you to leave anxiety, stress and lack of self-confidence behind. This "mindful movement" concept strengthens your body, mind and soul with the help of frequency-healing sounds and powerful movements.

The Experience

The SoulRave method was developed by Leni Bolt to help people break out of their comfort zone. The Experience is influenced by Somatic Dance, Breath Work, 5Rhytms and ancient shamanic rituals. We start each session with a meditative part and an intention: What do we want to let go of today? We take this question with us and free ourselves from stressful thoughts over the course of the session.

SoulRave is for everyone!

SoulRave is a safe space: the session encourages people to express themselves through movement without being judged for it. Every participant has the chance to transcend physical, emotional and spiritual boundaries, let go, heal themselves and celebrate the moment. No matter what identity, background, age or body size - you are always welcome at Leni!

About Leni

Hola, I am Leni Bolt! Expert in mindfulness and self-acceptance, host of the Netflix series Queer Eye Germany, part of the LGBTQIA+ community and hippie at heart, with a specific mission: I support people in lowering their stress levels, overcoming fear blocks and walking through life with more self-confidence through somatic and embodiment exercises.

When I discovered Ecstatic Dance and Gabrielle Roth's 5Rhythms, it felt like a journey back to myself. It wasa reconciliation with my body, which I had rejected formany years due to my non-binary trans identity (I was born biologically as a boy) .

I started SoulRave© to create a safe space for others to share my knowledge and healing experience through a guided dance and meditation program. This mindful movement concept strengthens body, mind and soul through expressive sounds, powerful movements and modern technology. Special Bluetooth headphones help participants to fully engage with the experience without outside distractions. It is a communal experience and a safe space for free self-expression.