In the organizer's words:

A sound bath is a very special experience in which the vibration of the singing bowls creates a space of calm. The sound and deep vibrations of the Singing Crystal Bowls resonate with your entire body and put it in a state of absolute deep relaxation. Just the right thing to finally take a break in a world that is spinning ever faster. The Sound Bath opens up a place of deceleration, the brain waves become longer and the mind is allowed to calm down. In these 60 minutes, you can let go completely and finally recharge your batteries. This special time-out is absolute soul care and feels so good that the relaxation can last for days.

Benefits of a sound bath

The vibrations and sound of the singing bowls can mobilize different processes in the body and mind. The knowledge of the healing effect of sound is thousands of years old and has been scientifically proven today. The effect and the relaxing effect of the sound can last for days. Benefits include:

_Stress reduction & inner peace
New energy & motivation
_Better and deeper sleep
_Support for anxiety disorders and depression
_Relief from inner blockages
Anti-inflammatory effect
_Establishing inner balance
_Internal clarity and focus

This content has been machine translated.

Price information:

One-way ticket

Location

Raum für Meditation und Bewegung Rutschbahn 11A 20146 Hamburg

Get the Rausgegangen App!

Be always up-to-date with the latest events in Hamburg!