In the organizer's words:

Immerse yourself in an evening full of peace, security and deep letting go.

In this special Yin Yoga & Sound Special, Mandy will gently guide you through gentle, longer Yin postures. Each posture invites you to come into your body, release tension and become aware of your breath again.

The practice is accompanied by a sound bath from me: Max. Using hand-picked instruments such as singing bowls, gongs, aureliofon, koshis, drums and other gentle to more intense sound impulses, I co-create an atmosphere that takes you deep into your inner world. The vibrations help your body to release blockages even more effectively and guide your nervous system into soothing relaxation.

What you can expect:

🌙 A decelerating yin yoga practice

🎶 An intuitive, meditative sound journey

💛 Space for regeneration, letting go & connection

🧘‍♀️ a lovingly guided time-out just for you

Treat yourself to an evening that lets you recharge your batteries - gentle, nourishing and full of sound.

We look forward to seeing you. ✨

This content has been machine translated.

Price information:

One-way ticket: 39 Euro Bring-a-Friend: 70 Euro Wellpass (+15 Euro) USC (+15 Euro)

Location

soma space Beim Grünen Jäger 16 20359 Hamburg

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