Course: Gymnastics for older people
Sport in the Park is entering the next round: from May to the end of September, numerous sporting events can once again be attended free of charge. In total, there are over a dozen different sports activities to choose from, spread across the entire city and throughout the week. In addition to tried and tested activities such as beach volleyball, fitness mix, tennis and tai chi, the program also includes field field hockey, juggling, yoga and gliding. Whether for young or old, beginners or sports enthusiasts - there is something for everyone.
Exercise for seniors includes specially adapted physical activities designed to promote mobility, strength, balance and general well-being in older people. These exercises are gentle and take into account possible health restrictions in order to improve quality of life and prevent falls.
Time: Monday, 10:30 - 11:15 a.m.
Period: 04.05. - 07.09.2026
Location: Bicycle parking lot in front of the MTT entrance (Hofwiesenstr. 40)
Organizer: TSG 1845 Heilbronn e.V.