Relaxation workshop with singing bowls and gong, breath and voice. Arrive, don't have to do anything and just be!
👉🏻 Breathing, humming and sounding have a calming effect on our nervous system. Let's start with that!
👉🏻 In a guided sound meditation with gong and singing bowls, we come to rest and to ourselves.
👉🏻 We don't just lie down, we also get moving. Walking, shaking, dancing or even small, almost invisible movements - everything is welcome. All accompanied by the powerful sounds of the gong and our voices.
👉🏻 In between, there is space for breaks and sharing.
Laura Reher is a relaxation trainer with sound & bodywork. She makes her singing bowls and her gong vibrate.
Paula Marie Berdrow is a speech coach for stage, business & studio. She uses the power of breath and voice, which not only works outwards, but also inwards.
Saturday, June 14, 2025
9.30-13.30 in the Dreiraum Münster
48-68 euros - in this range you can decide for yourself how much you want to pay. You don't need to justify it. When you register, simply state your preferred amount and we will send you an invoice.
kontakt@paulamarieberdrow.de
laura@klangundsein.de
Come along and let yourself be carried away into the world of sound!