Sunday Glow Pilates

In the organizer's words:

Treat yourself to a little reset on the mat after work.🧘🏼‍♀️

During Glow Week, we combine classic Pilates training with the deep warmth of infrared heaters.

Infrared supports you

⭐️Entspannt your muscles

⭐️Fördert flexibility and circulation

⭐️Regt stimulates detoxification

⭐️Beschleunigt muscle regeneration

In this gently invigorating Pilates class, our focus is on breathing, precise alignment and a flowing structure that strengthens you and brings you down at the same time.

Afterwards, you can relax at the end of the evening: All participants receive a 20 percent

discount on drinks and snacks at elephants superfoods.🙌

Looking forward to seeing you!

Soleij @pilates.and.soul