The Circle - das Winter Retreat

Immerse yourself with us in the calm and transformative energy of winter! In Traditional Chinese Medicine (TCM), winter is the time when the water element predominates and the bladder and kidney organs take center stage. These organs store and regulate our life energy (Jing) and are particularly vulnerable at this time of year. Our retreat offers the perfect opportunity to nourish your inner strength and harmonize your life energy.

We will guide you with powerful practices such as Yin Yoga, Katonah Yoga and Kundalini to balance your water element, strengthen the bladder and kidney and harmonize body and mind. In addition, Sound Healing will have a deep, regenerating effect on your nervous system and your energy flow.